Many swing deficiencies are a result of improperly functioning bodies. Your body may never let you get into position for a powerful golf swing, You may be too tight, too weak, or too unstable somewhere along the swing path.
I use screening techniques and exercises developed by the Titliest Performance Institute (TPI) to identify where your body is holding you back. The screen shows you what is wrong with your body that stops you from hitting the ball well, and the program is designed based on the results of this screen. I then work with you and guide you through it to help improve your body, improve your golf swing and have you feeling great. Whether you are looking to increase power, reduce chronic golf pain, or improve your ability to remain strong for 18 holes, I will help get you there.
Colin Westerman is a golf and rotational sport specialist trained by The Titliest Performance Institute. He has over 18 years experience as a personal trainer in Vancouver, BC. Colin has a Bachelor of Science from the University of British Columbia, a former Certified Strength and Conditioning Specialist with the NSCA, owns and operates Fit By Colin www.fitbycolin.ca and is certified through the American Council on Exercise. His knowledge spans from working with elite level athletes to functional and active rehabilitation training. He carries an RCGA handicap index that hovers around 8 (depending on how many putts he makes) and competes in amateur golf tournaments around the lower mainland and throughout BC. His passion for golf and teaching drives his mission to help golfers be the best they can be.